Russell Smithers"Experience is the only teacher we have" – Swami Vivekananda

“We know perfectly well that things are not in two places at the same time in our everyday experience, but this fundamental theory of physics says that they can be,” he told BBC News.” [taken from news.bbc.co.uk/1/hi/sci/tech/8570836.stm on 18th March 2010 at 06:49]

I start teaching yoga in April this year. So I created a dedicated yoga website for my teaching activities which is; www.yoga-bija.me.uk, so feel free to visit and make comments. The russellsashtanga.info website will be retired, and I will consolidate the articles either into the new website, or maybe this one.

Men give me some credit for genius. All the genius I have lies in this: When I have a subject in hand, I study it profoundly. Day and night it is before me. I explore it in all its bearings. My mind becomes pervaded with it. Then the effort which I make is what the people call the fruit of genius. It is the fruit of labor and thought.

Alexander Hamilton
www.inspirational-quotes.info/thoughts.html