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	<title>Russell Smithers &#187; My Life</title>
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	<link>http://rsmithers.net/wp</link>
	<description>&#34;Experience is the only teacher we have&#34; - Swami Vivekananda</description>
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		<title>When I became the yoga teacher I wanted to be!</title>
		<link>http://rsmithers.net/wp/2011/11/11/when-i-became-the-yoga-teacher-i-wanted-to-be/</link>
		<comments>http://rsmithers.net/wp/2011/11/11/when-i-became-the-yoga-teacher-i-wanted-to-be/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 08:10:14 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[April]]></category>
		<category><![CDATA[Cheshire]]></category>
		<category><![CDATA[Elements]]></category>
		<category><![CDATA[Image]]></category>
		<category><![CDATA[Mandala Yoga Ashram]]></category>
		<category><![CDATA[Nantwich]]></category>
		<category><![CDATA[Observation]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Quote]]></category>
		<category><![CDATA[Teaching Yoga]]></category>
		<category><![CDATA[Whitchurch Shropshire]]></category>
		<category><![CDATA[Yoga Class]]></category>
		<category><![CDATA[Yoga Classes]]></category>
		<category><![CDATA[Yoga Course]]></category>
		<category><![CDATA[Yoga Student]]></category>
		<category><![CDATA[Yoga Teacher Training]]></category>
		<category><![CDATA[Yoga Training]]></category>
		<category><![CDATA[Yoga Uk]]></category>

		<guid isPermaLink="false">http://rsmithers.net/wp/?p=496</guid>
		<description><![CDATA[In April of 2010 I started teaching yoga as part of a yoga teaching course at the Mandala Yoga Ashram. In July of 2011 I completed that yoga teacher training course. However more important than that is that on November 9th 2011 my image of how I wanted to teach yoga came together extremely well. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2011 Goals</title>
		<link>http://rsmithers.net/wp/2010/12/21/2011-goals/</link>
		<comments>http://rsmithers.net/wp/2010/12/21/2011-goals/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 08:34:10 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA[Aims]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Good Time]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Open University]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Smithers]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Yoga Classes]]></category>
		<category><![CDATA[Yoga Teacher Training]]></category>

		<guid isPermaLink="false">http://rsmithers.net/wp/?p=467</guid>
		<description><![CDATA[As 2010 nears to an end its a good time to workout what I want from 2011. I could drift through the year, but then I would look back and think what have achieved! Time, it&#8217;s precious, so I will focus on a few things that are important! These are my aims for 2011. They are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sharing the Joy</title>
		<link>http://rsmithers.net/wp/2010/07/02/sharing-the-joy/</link>
		<comments>http://rsmithers.net/wp/2010/07/02/sharing-the-joy/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 06:01:32 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Writings]]></category>
		<category><![CDATA[Attitudes]]></category>
		<category><![CDATA[Foundations]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Loving Relationship]]></category>
		<category><![CDATA[Smithers]]></category>
		<category><![CDATA[Where Your Talents]]></category>
		<category><![CDATA[Wonders Of Life]]></category>

		<guid isPermaLink="false">http://rsmithers.net/wp/?p=453</guid>
		<description><![CDATA[&#8220;If you can develop joy in the wonders of life and where your talents lay, if you can cultivate attitudes of love and caring towards yoursef and others whilst single, If you can remain accepting of how things are and work with, rather than against what is. Then, my friend, then, you will know how [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>April 2010 &#8211; Start Teaching Yoga</title>
		<link>http://rsmithers.net/wp/2010/03/07/april-2010-start-teaching-yoga/</link>
		<comments>http://rsmithers.net/wp/2010/03/07/april-2010-start-teaching-yoga/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 18:51:39 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Internet]]></category>
		<category><![CDATA[My Life]]></category>
		<category><![CDATA[April]]></category>
		<category><![CDATA[Teaching Activities]]></category>
		<category><![CDATA[Teaching Yoga]]></category>
		<category><![CDATA[Yoga Uk]]></category>
		<category><![CDATA[Yoga Website]]></category>

		<guid isPermaLink="false">http://rsmithers.net/wp/?p=444</guid>
		<description><![CDATA[I start teaching yoga in April this year. So I created a dedicated yoga website for my teaching activities which is; www.yoga-bija.me.uk, so feel free to visit and make comments. The russellsashtanga.info website will be retired, and I will consolidate the articles either into the new website, or maybe this one.]]></description>
		<wfw:commentRss>http://rsmithers.net/wp/2010/03/07/april-2010-start-teaching-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photography</title>
		<link>http://rsmithers.net/wp/2009/06/16/photography/</link>
		<comments>http://rsmithers.net/wp/2009/06/16/photography/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 06:41:45 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA[Manifestation]]></category>
		<category><![CDATA[Oscar Wilde]]></category>
		<category><![CDATA[Person Subject]]></category>
		<category><![CDATA[Photograph]]></category>
		<category><![CDATA[Photographer]]></category>
		<category><![CDATA[Photography Portrait]]></category>
		<category><![CDATA[Portrait Of The Artist]]></category>
		<category><![CDATA[Smithers]]></category>

		<guid isPermaLink="false">http://rsmithers.net/wp/?p=422</guid>
		<description><![CDATA[&#8220;Every portrait that is painted with feeling is a portrait of the artist, not of the sitter.&#8221; &#8211; Oscar Wilde Having been a dedicated photographer for many years, the same is true of photography. The photograph is the result of a meeting between person, subject and how the photographer was being in that moment. But [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Jewels of Desire (Shantaram)</title>
		<link>http://rsmithers.net/wp/2009/05/27/jewels-of-desire-shantaram/</link>
		<comments>http://rsmithers.net/wp/2009/05/27/jewels-of-desire-shantaram/#comments</comments>
		<pubDate>Wed, 27 May 2009 07:09:20 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Beggar]]></category>
		<category><![CDATA[David Roberts]]></category>
		<category><![CDATA[Desire]]></category>
		<category><![CDATA[Green Eyes]]></category>
		<category><![CDATA[Gregory David Roberts]]></category>
		<category><![CDATA[Half Smile]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Jewels]]></category>
		<category><![CDATA[Lips]]></category>
		<category><![CDATA[Street Lamp]]></category>

		<guid isPermaLink="false">http://rsmithers.net/wp/?p=410</guid>
		<description><![CDATA[&#8220;She stood up, and I rose with her. Under the street lamp her green eyes were jewels of desire, wet with light. Her lips widened in a half-smile that was mine &#8211; a moment that was mine alone &#8211; and the beggar, my heart , began to hope and plead.&#8221; Gregory David Roberts from the [...]]]></description>
		<wfw:commentRss>http://rsmithers.net/wp/2009/05/27/jewels-of-desire-shantaram/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shantaram &#8211; Gregory David Roberts</title>
		<link>http://rsmithers.net/wp/2009/05/16/shantaram-gregory-david-roberts/</link>
		<comments>http://rsmithers.net/wp/2009/05/16/shantaram-gregory-david-roberts/#comments</comments>
		<pubDate>Sat, 16 May 2009 04:42:25 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Book 3]]></category>
		<category><![CDATA[David Roberts]]></category>
		<category><![CDATA[Greatness]]></category>
		<category><![CDATA[Gregory David Roberts]]></category>
		<category><![CDATA[Olaf]]></category>
		<category><![CDATA[Paragraph]]></category>
		<category><![CDATA[Shantaram]]></category>
		<category><![CDATA[Star Maker]]></category>
		<category><![CDATA[Third Time Lucky]]></category>

		<guid isPermaLink="false">http://rsmithers.net/wp/?p=399</guid>
		<description><![CDATA[Hi I have just started to read a book called Shantaram (Gregory David Roberts). The first paragraph is amazing, I get the feeling that this will be like Star Maker (Olaf Stapldon) not because of the content, but because the first paragraph in both books are awsom, and in Star Maker each page was no [...]]]></description>
		<wfw:commentRss>http://rsmithers.net/wp/2009/05/16/shantaram-gregory-david-roberts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Truth About Small</title>
		<link>http://rsmithers.net/wp/2009/04/12/the-truth-about-small/</link>
		<comments>http://rsmithers.net/wp/2009/04/12/the-truth-about-small/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 21:28:25 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Smithers]]></category>
		<category><![CDATA[Truth About]]></category>

		<guid isPermaLink="false">http://rsmithers.net/wp/?p=387</guid>
		<description><![CDATA[Nothing wrong with small, small doesn&#8217;t mean it can&#8217;t be perfecty formed. Small is neither positive or negative, it just is in relation to other things. Copyright © 2009 Russell Smithers]]></description>
		<wfw:commentRss>http://rsmithers.net/wp/2009/04/12/the-truth-about-small/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moving: Saturday 21st February</title>
		<link>http://rsmithers.net/wp/2009/02/20/moving-saturday-21st-february/</link>
		<comments>http://rsmithers.net/wp/2009/02/20/moving-saturday-21st-february/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 05:53:07 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA[21st February]]></category>
		<category><![CDATA[Address]]></category>
		<category><![CDATA[Moving]]></category>
		<category><![CDATA[New Address]]></category>
		<category><![CDATA[Wales]]></category>

		<guid isPermaLink="false">http://rsmithers.net/wp/2009/02/20/moving-saturday-21st-february/</guid>
		<description><![CDATA[A quick note to friends and those who know me. I am moving address on the 21st Feb 2009, and this is only a few months after moving to Wales in July 2008. So if your unsure of where I am living, which would be understandable considering recent events, please contact me if I haven&#8217;t [...]]]></description>
		<wfw:commentRss>http://rsmithers.net/wp/2009/02/20/moving-saturday-21st-february/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Earths Wisdom</title>
		<link>http://rsmithers.net/wp/2008/02/11/earths-wisdom/</link>
		<comments>http://rsmithers.net/wp/2008/02/11/earths-wisdom/#comments</comments>
		<pubDate>Mon, 11 Feb 2008 07:53:04 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Writings]]></category>

		<guid isPermaLink="false">http://rsmithers.net/wp/2008/02/11/earths-wisdom/</guid>
		<description><![CDATA[As the gaze of the Sun ever watchful, looks towards Earth Earth rotates, and gracefully passes under her watchful eye Earth always asleep and awake, as the Sun&#8217;s gaze comes and goes The caress of the Sun, awakening lands of Earth While nighttime comes and puts to bed, the tired lands Earth&#8217;s wisdom to always [...]]]></description>
		<wfw:commentRss>http://rsmithers.net/wp/2008/02/11/earths-wisdom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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